Get ready to ignite your enthusiasm and boost your confidence as you embark on the exciting journey of learning self-defense!
Confidence: Self-defense training instills a sense of confidence in your ability to protect yourself.
Awareness: Practitioners develop heightened situational awareness, recognising potential threats in various environments.
Physical Fitness: Engaging in self-defense techniques contributes to overall physical fitness by improving strength, agility, and endurance.
Empowerment: Learning self-defense empowers you by providing you with the tools to defend yourself effectively.
Stress Relief: The physical and mental aspects of self-defense can serve as a stress-relief outlet, promoting emotional well-being.
Discipline: Regular practice cultivates discipline, reinforcing the importance of consistent training and dedication.
Quick Decision-Making: Self-defense training hones your ability to make swift and effective decisions in high-pressure situations.
Improved Reflexes: Practitioners often experience improved reflexes, enhancing their ability to react swiftly to potential threats.
Personal Safety: Self-defense equips you with the knowledge and skills to enhance your personal safety in various scenarios.
Community: Joining a self-defense community fosters a sense of camaraderie, providing support and encouragement among fellow practitioners.
Here’s what we do in Tū Toa - Personal Protection System
We teach you that self-defence means doing everything possible to avoid fighting someone who threatens or attacks you.
Self-Defence is all about using your smarts and your speed—not necessarily your fists.
We explain situational awareness and how it refers to ‘awareness’ of the ‘situation.’ "Situational Awareness" is the correct term for the field of study that concerns the knowledge and understanding of the environment that is critical to those who need to make decisions in complex areas.
Students will learn to reconnect and trust their natural instincts; we teach "mahia ngā rongo" (utilise your senses)
Rongo-ā-karu = Sight
Rongo-ā-taringa = Sound
Rongo-ā-ihu = Smell
Rongo-ā-waha = Taste
Rongo-ā-pā = Touch
Rongo-ā-puku = Animal Instinct
You will learn a multitude of actual skills through drills that will enable you to evade or escape dire threats and scary situations.
We will teach you how to remain calm when presented with threats to optimise your ability to think clearly and practically.
If you're keen to learn how to protect you and your whānau and live with awareness and confidence, connect with me today for an Action Call.
Let's discuss what skills you will learn and take home, to ensure protection for you and your loved ones.
